Sport shapes people.
We shape sport.
Education for Parents, Coaches & Leaders.
Sport shapes people.
We shape sport.
Education for Parents, Coaches & Leaders.
Sport shapes people.
We shape sport.
Education for Parents, Coaches & Leaders.
The MINDFUL Framework
Beyond Mindfulness
Beyond Mindfulness
Developed by Dr. Aleix Gibert, the MINDFUL Framework moves from individual awareness to collective transformation through mindfulness, leadership, and systems thinking.
Dr. Aleix Gibert’s framework for taking mindfulness beyond the individual — grounded in science, expanded through systems thinking, and designed for collective impact.
SEVEN LAYERS. ONE INTEGRATED SYSTEM.
M
Mindfulness
I
Introspection
N
Nervous System
D
Direction
F
Flow
U
Unity
L
Legacy
M
Mindfulness
M
Mindfulness
I
Introspection
I
Introspection
N
Nervous System
N
Nervous System
D
Direction
D
Direction
F
Flow
F
Flow
U
Unity
U
Unity
L
Legacy
L
Legacy
Meet the Founder
Aleix Gibert
Aleix Gibert
PhD in Mindfulness and Complex Systems in Sport
PhD in Mindfulness and Complex Systems in Sport
10+ Years at FC Barcelona
10+ Years at FC Barcelona
UEFA Pro Coaching License
UEFA Pro Coaching License
University Professor
University Professor
20+ Years in coaching and leadership
20+ Years in coaching and leadership
" We've centered the athlete, but not always the person behind them. We've centered performance, but not always the wellbeing that sustains it. Most importantly, we haven't centered the people around them. MINDFUL FC puts the human context back at the center of sport. "
" We've centered the athlete, but not always the person behind them. We've centered performance, but not always the wellbeing that sustains it. Most importantly, we haven't centered the people around them. MINDFUL FC puts the human context back at the center of sport. "
“ We’ve centered the athlete, but not always the person behind them. We’ve centered performance, but not always the wellbeing that sustains it. Most importantly, we haven’t centered the people around them: coaches trained in skill, not self- awareness; parents left out of the process; leaders chasing today, losing tomorrow. MINDFUL FC puts the human context back at the center of sport. “
Philosophy
Shape the environment.
Help athletes thrive.
Shape the environment.
Help athletes thrive.
Athletes are living systems, not machines to optimize. Like any living thing, they do best in the right conditions — rooted, nourished, seen, and given time. Creating those conditions is the job of the adults around them.
Belonging
The ground they're rooted in
Connection
What nourishes them daily
Presence
Showing up, consistently
Patience
The long game
Programs
Different roles.
One shared mission.
Different roles.
One shared mission.
Different roles.
One shared mission.
An 8-week personal development journey — applied through your role, felt by everyone around you.
Online
course
Self paced
format
8 modules
Practical
exercises
Downloadable resources
Certificate of completion
Not sure where to begin?
Not sure where to begin?
Not sure where to begin?
Start with the environment we create — a free reflection guide.
Start with the environment we create — a free reflection guide.
BECOME MINDFUL
Your club.
Your path.
Your club. Your path.
Your club.
Your path.
Every club is unique — its people, culture, and ambitions. We partner with clubs to strengthen leadership, cultivate healthier environments, and integrate the MINDFUL Framework across the organization.
Leadership & Culture
Leadership & Culture
Parent Education
Parent Education
MINDFUL Framework Integration
MINDFUL Framework Integration
Consulting
Consulting
Testimonials
Trusted by the people
who shape the game
Trusted by the people
who shape the game
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
“Mindfulness needs to be part of our training programs. In many ways, it’s even more fundamental than the game itself.”
Jonatan Angulo
Technical Director
“I became more conscious and started observing the players’ behaviors more deeply. It brought much more richness to what I was seeing.”
Albert Medall
Technical Director
“The most important thing is creating environments where people can open up without fear. That, to me, is the game changer.”
Jordi Arasa
Methodology Department
“It’s essential, because if you don’t know how to manage yourself, it’s very difficult to manage others.”
Oriol Gutés
Coach
“It has helped me become more aware in moments of tension and act more consciously and less impulsively.”
Aitor Fernández
Technical Coordinator
“I’ve become much more aware of how I communicate—especially when I see a colleague under stress. I can pause, help them step back, and think more clearly.”
Juan Manuel Jiménez
Project Manager
“Before an important match, I asked the players to pause, take a deep breath, and focus only on the game. These practices can be very powerful in demanding moments.”
Albert Moratalla
Coach
"I would highly recommend this course to anyone who is interested in personal growth."
Leonel Delgado
Coach
PLAY YOUR PART
Start shaping the environment today
Start shaping the environment today
Join a growing community of parents, coaches and leaders rethinking what youth sport can be.
PLAY YOUR PART
Start shaping the environment today
Join a growing community of parents, coaches and leaders rethinking what youth sport can be.
MINDFUL FC
We shape sport.
Sections
Stay Connected
© 2026 MINDFUL FC. All rights reserved.
MINDFUL FC
We shape sport.
Sections
Stay Connected
© 2026 MINDFUL FC. All rights reserved.
MINDFUL FC
We shape sport.
Sections
Stay Connected
© 2026 MINDFUL FC. All rights reserved.